Tuesday, March 21st
**Notice** – There will be no dropping weight between 5am -7am until the floor is fixed. This includes open gym athletes too. In some cases the WOD may be changed for these classes.
Jerk (from rack)
5 1-arm DB Thruster (50/35) right arm
10 Box Jumps (24/20)
5 1-arm DB Thruster (50/35) left arm