Thursday, March 30th
**Notice** – There will be no dropping weight between 5am -7am until the floor is fixed. This includes open gym athletes too. In some cases the WOD may be changed for these classes.
100 Push Press (95/65)
100 Front Squats (95/65)
Partner will alternate work/rest at will
The Pull-ups, Push Press & Front Squats maybe divided and rearranged in any way.