Sunday, June 4th
Hours:
Coached WOD: 10&11am
Open Gym: 11am to 2pm
30AMRAP
50 DU’s
40 Lunges
Run 1 Lap
20 Burpees
10 Ball Slams (30/20)
Hours:
Coached WOD: 10&11am
Open Gym: 11am to 2pm
30AMRAP
50 DU’s
40 Lunges
Run 1 Lap
20 Burpees
10 Ball Slams (30/20)
330 W Ontario St, Chicago, IL 60654
312-643-0406
© River North CrossFit - *Disclaimer: Results may vary from person to person.
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