
Sunday, June 4th
Hours:
Coached WOD: 10&11am
Open Gym: 11am to 2pm
30AMRAP
50 DU’s
40 Lunges
Run 1 Lap
20 Burpees
10 Ball Slams (30/20)
Hours:
Coached WOD: 10&11am
Open Gym: 11am to 2pm
30AMRAP
50 DU’s
40 Lunges
Run 1 Lap
20 Burpees
10 Ball Slams (30/20)