Growing up, I had a passion for sports and fitness. I discovered CrossFit as supplementary training program while living in Washington, D.C.. I was a dedicated long distance runner before I stepped into a Crossfit gym for the first time. The CorssFit program changed the way I understand what it means to have a healthy and fit life. After a couple years of training, I signed up for my Level 1 cert and began coaching. I haven’t looked back since.