Originally from the UK and recently coming here from Kuwait Luke has been coaching CrossFit since 2011 and will be bringing his talents to RNCF for the foreseeable future.
Luke specializes in Olympic Weightlifting and coaching individuals with injuries and strength imbalances. Luke has coached on the CrossFit Weightlifting team on seminars in the Middle East and competed at the Asia Regional in 2014 as an individual.
Luke is available for personal training, whether thats to work on your skills, have a regular consult/check-in regarding your development in CrossFit or to work through nutrition coaching. If you or someone you know could use extra help feel free to reach out to him directly at 312-213-1762 or in person to schedule a consultation with him.