Originally from Kentucky, Lauren moved to Las Vegas to swim for the UNLV Runnin’ Rebels. At UNLV, she earned a B.S. in Kinesiology and taught group fitness.
After moving to Chicago in 2016 to pursue her master’s degree at UIC , Lauren started coaching fitness classes and fell in love with CrossFit when she joined the team at RNCF. She holds a Master’s in Kinesiology from UIC where she currently works in the Athletic Department along with her role as a coach and trainer at RNCF. She is available for 1on1 sessions.