From a young age, Rob has always seen the gym as a place of solace. Playing four sports in high school and competing in state level championships in California, Rob would go on to run Division 1 track at the United States Military Academy at West Point. Specializing in the 400 meter hurdles and the 4×400 meter relay, his efforts still stand in the storied institution’s record books. After graduating, he commissioned as an Infantry officer and became a U.S. Army Ranger. While training for deployments and preparing his soldiers for the rigors of combat, Rob discovered a love for Crossfit and olympic weightlifting as methods to support a healthy and active lifestyle. As a coach, he specializes in personal training, programming, mobility, interval training, powerlifting, and Olympic weightlifting in addition to the traditional Crossfit methodology. Here in Chicago, Rob is pursuing his MBA at the University of Chicago, Booth School of Business.