We always welcome drop ins at RNCF and we make it easy for you to WOD while in Chicago for work or fun.
We’re close to all the downtown hotels, a short cab ride or walk if it’s nice out.

You can come to any of our classes or open gym times.

If you know which class or classes you want to attend you can save a few minutes by filling out the form below to handle the waiver, payments and to see all of our drop in options.

If  you want to pay in person, if you’re having tech issues or anything else don’t worry we can take care of it when you arrive.
Just show up a few minutes before the class you want to take.
If you follow your own programming you can do that too during our open gym times.
We can scale any WOD to your ability.
We have showers and towels so you can head to work or the airport straight from your WOD.
Tons of shirts and tanks for you to bring back home.
Plenty to eat and drink post WOD too.
In about a minute you can have a body composition analysis with our InBody 270
In the meantime follow us on Facebook and Instagram