Nutrition

It should come as no surprise that your diet is a component of looking and feeling your best.

With so many options in downtown Chicago it’s easy to let your diet slide.  In addition, many of us eat out for work and travel a lot and that doesn’t help when you’re trying to see your abs.  

To help you look and feel your best, we’ve partnered with a few companies that our coaches have used and trusted for years to help them meet their nutritional needs.  

Ice Age Meals has cooked for athletes at the CrossFit Games, was featured on Shark Tank and their founder was Lance Armstong’s personal chef for 3 years.  They deliver frozen prepackaged meals to your home or office and they taste great.  Use the code http://iceagemeals.refr.cc/rncf10 for 10% off everything

Kitchfix is a Chicago based company that delivers fresh meals to RNCF a few times a week.  You have to order a few days in advance, use the code RNCF20 for 20% off your 1st order.

VDL Grassfed delivers to RNCF about once a month.  They have so many kinds of meat and the price and quality can’t beat.

Of course we have plenty of food and supplements at the front desk too.   Any questions, just ask.