Schedule

With 70 classes and 50 hours of open gym time each week you can always find time to WOD at River North CrossFit.

Most classes are approximately

  • 20 minutes of warm up and mobility
  • 20 minutes of strength or olympic lifting work
  • 20 minutes of metabolic conditioning

If you’re dropping in from another CF gym, feel free to attend any class or open gym time, just fill out this form to get started or take care of it in person.

Download our app or check social media for schedule changes around holidays

Class Times

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5AM CrossFit CrossFit CrossFit CrossFit CrossFit
6AM CrossFit CrossFit CrossFit CrossFit CrossFit
7AM CrossFit CrossFit CrossFit CrossFit CrossFit
7:30AM CrossFit
8AM CrossFit CrossFit CrossFit CrossFit CrossFit
9AM CrossFit CrossFit
9:30AM CrossFit CrossFit CrossFit CrossFit CrossFit
10AM CrossFit CrossFit
11AM CrossFit CrossFit CrossFit CrossFit CrossFit
11:30AM CrossFit
12PM CrossFit CrossFit CrossFit CrossFit CrossFit
3PM CrossFit CrossFit CrossFit CrossFit CrossFit
4PM CrossFit CrossFit CrossFit CrossFit CrossFit
5PM CrossFit CrossFit CrossFit CrossFit CrossFit
6PM CrossFit CrossFit CrossFit CrossFit CrossFit
7PM CrossFit CrossFit CrossFit CrossFit CrossFit
8PM CrossFit CrossFit CrossFit CrossFit

Monday

5AM

CrossFit

6AM

CrossFit

7AM

CrossFit

8AM

CrossFit

9:30AM

CrossFit

11AM

CrossFit

12PM

CrossFit

3PM

CrossFit

4PM

CrossFit

5PM

CrossFit

6PM

CrossFit

7PM

CrossFit

8PM

CrossFit

Tuesday

5AM

CrossFit

6AM

CrossFit

7AM

CrossFit

8AM

CrossFit

9:30AM

CrossFit

11AM

CrossFit

12PM

CrossFit

3PM

CrossFit

4PM

CrossFit

5PM

CrossFit

6PM

CrossFit

7PM

CrossFit

8PM

CrossFit

Wednesday

5AM

CrossFit

6AM

CrossFit

7AM

CrossFit

8AM

CrossFit

9:30AM

CrossFit

11AM

CrossFit

12PM

CrossFit

3PM

CrossFit

4PM

CrossFit

5PM

CrossFit

6PM

CrossFit

7PM

CrossFit

8PM

CrossFit

Thursday

5AM

CrossFit

6AM

CrossFit

7AM

CrossFit

8AM

CrossFit

9:30AM

CrossFit

11AM

CrossFit

12PM

CrossFit

3PM

CrossFit

4PM

CrossFit

5PM

CrossFit

6PM

CrossFit

7PM

CrossFit

8PM

CrossFit

Friday

5AM

CrossFit

6AM

CrossFit

7AM

CrossFit

8AM

CrossFit

9:30AM

CrossFit

11AM

CrossFit

12PM

CrossFit

3PM

CrossFit

4PM

CrossFit

5PM

CrossFit

6PM

CrossFit

7PM

CrossFit

Saturday

7:30AM

CrossFit

9AM

CrossFit

10AM

CrossFit

11:30AM

CrossFit

Sunday

9AM

CrossFit

10AM

CrossFit

Open Gym Times

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:00AM Open Gym Open Gym Open Gym Open Gym Open Gym
7:30AM Open Gym until 9AM
8AM Open Gym Open Gym Open Gym Open Gym Open Gym
9AM Open Gym Open Gym Open Gym Open Gym Open Gym
10AM Open Gym Open Gym Open Gym Open Gym Open Gym
11AM Open Gym Open Gym Open Gym Open Gym Open Gym Open Gym until 12:30 Open Gym
12PM Open Gym Open Gym Open Gym Open Gym Open Gym Open Gym
1PM Open Gym Open Gym Open Gym Open Gym Open Gym
2PM Open Gym Open Gym Open Gym Open Gym Open Gym
3PM Open Gym Open Gym Open Gym Open Gym Open Gym
4PM Open Gym Open Gym Open Gym Open Gym Open Gym
5PM Open Gym
6PM Open Gym
7PM Open Gym
8PM Open Gym Open Gym Open Gym Open Gym

Monday

5:00AM

Open Gym

8AM

Open Gym

9AM

Open Gym

10AM

Open Gym

11AM

Open Gym

12PM

Open Gym

1PM

Open Gym

2PM

Open Gym

3PM

Open Gym

4PM

Open Gym

8PM

Open Gym

Tuesday

5:00AM

Open Gym

8AM

Open Gym

9AM

Open Gym

10AM

Open Gym

11AM

Open Gym

12PM

Open Gym

1PM

Open Gym

2PM

Open Gym

3PM

Open Gym

4PM

Open Gym

8PM

Open Gym

Wednesday

5:00AM

Open Gym

8AM

Open Gym

9AM

Open Gym

10AM

Open Gym

11AM

Open Gym

12PM

Open Gym

1PM

Open Gym

2PM

Open Gym

3PM

Open Gym

4PM

Open Gym

8PM

Open Gym

Thursday

5:00AM

Open Gym

8AM

Open Gym

9AM

Open Gym

10AM

Open Gym

11AM

Open Gym

12PM

Open Gym

1PM

Open Gym

2PM

Open Gym

3PM

Open Gym

4PM

Open Gym

8PM

Open Gym

Friday

5:00AM

Open Gym

8AM

Open Gym

9AM

Open Gym

10AM

Open Gym

11AM

Open Gym

12PM

Open Gym

1PM

Open Gym

2PM

Open Gym

3PM

Open Gym

4PM

Open Gym

5PM

Open Gym

6PM

Open Gym

7PM

Open Gym

Saturday

7:30AM

Open Gym until 9AM

11AM

Open Gym until 12:30

Sunday

11AM

Open Gym

12PM

Open Gym