With 68 classes and 70 hours of open gym time each week you can always find time to WOD at River North CrossFit.
Most classes are approximately
- 20 minutes of warm up and mobility
- 20 minutes of strength or olympic lifting work
- 20 minutes of metabolic conditioning
If you’re dropping in from another CF gym, feel free to attend any class or open gym time.
You can fill out this form or take care of the paperwork in person.