With 70 classes and 50 hours of open gym time each week you can always find time to WOD at River North CrossFit.
Most classes are approximately
- 20 minutes of warm up and mobility
- 20 minutes of strength or olympic lifting work
- 20 minutes of metabolic conditioning
If you’re dropping in from another CF gym, feel free to attend any class or open gym time, just fill out this form to get started or take care of it in person.
Download our app or check social media for schedule changes around holidays